| Power Tips |
You have already taken two important action steps towards your goal to quit smoking.
1. You ordered the Smokers Rescue System System. If you haven't ordered yet, scroll down and order.
2. You are now are reading this.
By taking these action steps, you have obviously made a decision and a commitment to quit smoking. Congratulations on making this important decision! Advance to your quit date with confidence, throw away those cigarettes, and proceed thru the quitting process with a strong heart. Stay away from that first cigarette.
One day, likely within 3-6 months, you will suddenly be awestruck by the power of this simple decision to quit smoking, and you will likewise be dumbfounded at the total control cigarettes had over you.
Here are some Power Tips that helped me, when I was feeling like I might explode. Help yourself, and add your own!
POWER TIP: Get a basketball and shoot baskets until you have calmed down and your mind has cleared. Repeat as necessary, rain or shine.
POWER TIP: Hate, loath, and despise your enemy, the cigarette. If someone close to you refuses to respect your commitment to quit smoking, let 'em have it. "Have a little respect, will ya? You know I'm going through the process of quitting! Don't you have any manners? Please try to show some self-control. Go across the street to smoke! You think I'm rude? Who's the one smoking?
POWER TIP: Travel, now!
POWER TIP: Post NO SMOKING signs prominently in your house and windows.
POWER TIP: Change careers.
POWER TIP: Take a long walk.
POWER TIP: Find a stream and study the ripples to the tiniest detail.
POWER TIP: Plan the rest of your life smoke free...How exciting!
POWER TIP: Smile ear to ear. It takes 54 face muscles to frown, only 8 to smile. Smiling makes your brain think you're happy!
POWER TIP: Cook up a spicy hot dish. Hot peppers cleanse your senses and make you feel alive.
POWER TIP: Yell and stomp your feet!
POWER TIP: Make your coffee twice as strong.
POWER TIP: Sip on pure Maple syrup, right out of the jug. Picture in your mind the season, people, trees and tapping process.
POWER TIP: Go to the library. Grab 3 magazines from the periodicals rack. Find a big, comfy chair and read 'em!
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