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Sunday, May 3, 2026
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Travel and Social Situations: A Compassionate Plan to Stay Smoke-Free on the Go
A practical travel and social survival guide with craving tools, relapse prevention, and compassionate quit support.
By Jordan Ellis • 2026-05-03
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Nicotine Patches vs Gum: Match Your Quit Strategy to Your Lifestyle
Jordan Ellis • 18 min read
Master Physics with Interactive Lessons
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How to Build a Support Team: Turning Family, Friends and Professionals into Allies
Build a quit-smoking support team with scripts, role ideas, and boundaries that help you quit without judgment.
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Understanding Withdrawal Symptoms: What to Expect and How to Cope
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