community
Community-Driven Quit Strategies: Learning from Behavioral Economics
Dr. Maya Thompson • 12 min read
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Friday, February 6, 2026
Mindfulness
The Growing Popularity of Mindfulness Techniques in Cessation Programs
Explore how mindfulness and sports psychology techniques enhance mental well-being and relapse prevention during the quit smoking journey.
By Dr. Elena Martin • 2026-02-06
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How Team Sports Can Support Your Quit Journey
Use the social power of team sports to strengthen motivation, manage cravings, and build lasting smoke‑free habits.
Breaking Down the Barriers: Navigating Access to Quit Smoking Programs
A definitive guide to the costs, insurance rules and local solutions that make quit smoking programs accessible to everyone.
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What Gaming Teaches Us About Resilience in Quitting Smoking
How gaming mechanics—XP, quests, social features—can build real resilience for people quitting smoking.
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Chasing the Dream: Finding Your Stride After Quitting Smoking
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