The Growing Popularity of Mindfulness Techniques in Cessation Programs
MindfulnessMental HealthWellness

The Growing Popularity of Mindfulness Techniques in Cessation Programs

DDr. Elena Martin
2026-02-06
9 min read
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Explore how mindfulness and sports psychology techniques enhance mental well-being and relapse prevention during the quit smoking journey.

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#Mindfulness#Mental Health#Wellness
D

Dr. Elena Martin

Senior SEO Content Strategist & Senior Editor

Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

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