Art as a Catalyst: How Creativity Can Support Your Quit Journey
behavioral strategiesmindfulnesscreative healing

Art as a Catalyst: How Creativity Can Support Your Quit Journey

DDr. Elena Martinez
2026-02-15
10 min read
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Discover how art therapy and creativity offer powerful tools for stress relief and relapse prevention during your quit smoking journey.

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#behavioral strategies#mindfulness#creative healing
D

Dr. Elena Martinez

Senior Health Editor & Quit Coach

Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

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